How to Start Waist Training
Ever wondered how celebrities stay so slim, wear dresses for the red carpet with a streamline silhouette, and regain their figures so quickly after having a baby? Luckily, we at We Pretty Waisted are here to tell you. There is a way for you to create those hourglass curves in the comfort of your own home, while working out, running everyday errands, and even sleeping! This can be done with one of our fabulous waist training garments.
First you purchase your We Pretty Waisted Trainer, then you have someone help you into it (this is very IMPORTANT)! Most women cannot accomplish this task alone the on the first try.These garments are usually tight at first and might take a bit work to get into. But, dont worry. Training becomes easier each day.
Once you have gotten the garment on, wear it for atleast 4 hours. The garment will then mold to your body shape and offer more comfortability. Wear your waist trainer daily if possible!!! The length of time in which you wear your waist trainer is dependent on the results you wish to achieve. The more you wear it, the better the results. We recommend approx. 8-10 hrs daily. At first, try to wear your garment for 4 hours a day and steadily increase the time.
We been told that alot of girls perfer to sleep in the garments. A good nights sleep usually last up to about 8 hours, therefore this can be a perfect scenario in getting shaped while resting. The sports garments are great while working out, as it helps to target specific areas to burn fat.
Yiu will start seeing the results fairly soon. After wearing the garment for up to 8 hours a day for 30 days, you will begin to see the results. Losing 2-3 dress sizes is normal for people who start on a waist training journey.
Our products are also great for what we call a "Quick Snatch" aka instant slimming. If you are having a night out and want to drop 2 dress sizes instantly, We Pretty Waisted waist trainers are great!
For maximum results eat right, exercise and drink alot of water.
Happy training!!!
